I have been practicing yoga consistently after a traumatic knee injury in January, 2016.  In July of 2020, I completed my 200 hour yoga teacher training at The Studio in Madison, WI.  The journey from bed-ridden, surgical and physical therapy patient to yoga teacher has been transformative for me. 

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I really enjoy the practice of asana sequencing and immersing myself into learning about the many types and facets of yoga. I enjoy putting together specific classes, based on clients' needs to inspire movement and inner work.

 

I'm looking forward to sharing my experiences, knowledge and hard earned optimism with others.

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