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Certified, Freelance Yoga Teacher

Kelly Thomas Yoga

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1.

Individual
Sessions

Let's meet to design a yoga practice to achieve your goals and ...

2.

Small Group & Event Sessions

Do you have a group of friends that would like to meet for yoga regularly?  An event  ...

3.

Fitness &
Wellness Classes

I'm a freelance yoga instructor in the Madison area and would love to teach at your ...

4.

Corporate Wellness Classes

Are you interested in offering a regular yoga practice for your employees at your office ...

Therapy Sessions
My yoga perspective

My goal is to teach the intention of the yoga pose and then guide students into the physical shape to achieve it. 

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I've learned that the most advanced pose is the shape that is most integrated and attainable to the body. 

 

Props are both helpful and necessary to create proper proportions for our bodies made in many shapes!

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About me

I'm a constant beginner; a life student, even when I am the teacher! 

 

Every new experience offers a lesson and creates meaning in my life. 

 

Learning and teaching is my comfort zone. 

 

Yoga sequencing is my JAM!  

How can I help?

I understand there are obstacles delaying your yoga journey.  I completely understand and I want to listen to help.  Here are a few of the major barriers I hear from clients before they try their one-on-one yoga sessions.  Do they resonate for you?  Which one(s)?  Contact me and let's talk about real ways to jump over these perceived hurdles!  Spoiler alert, many of the most satisfied and most consistent yoga students are the least flexible, have injuries, are working on relaxing and have hectic schedules!!

1.

I'm intimidated.

2.

I'm not flexible.

3.

I have injuries.

4.
5.

I can't relax.

I don't have time!

You made me feel so confident without judgement.  I want to keep going!

Beauty Professional - age 52

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Contact

Contact me!

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